What is subliminal perception? Does it well influence your mind and behavior? Subliminal Cds and programs are one of the most recent tools in the self-development field that offers the promise of helping people make dramatic life changes conveniently, inexpensively and with puny effort. But, to what degree does subliminal programming work?
Subliminal Perception, A Natural Process...
Perception is the natural, general way you receive impressions from your environment. Subliminal refers to data that is perceived below the level of aware awareness. Normally, you pay aware attention to a very small percentage of data that you feel straight through our sense and your mind. Try this test: take a occasion to focus your attention on the sounds colse to you and you will explore there are many background noises you ordinarily thoroughly ignore...consciously that is. These sounds probably comprise traffic noise, machinery, conversations, birds, insects, etc. Nevertheless you are aware of this constant bombardment of stimuli, even though it is perceived below your aware awareness by your highly receptive and sensitive subconscious mind.
Interest in subliminal transportation first industrialized shortly after Freud presented his revolutionary idea that we all have a hidden, unconscious mind. One of Freud's contemporaries, Dr. O. Poetzle, industrialized and tested theories connected to the result of subliminal stimulation on dream content. In 1917, Poetzle was the first scientist to demonstrate the close relationship between subliminal stimuli and posthypnotic suggestion. His discovery, called the Poetzle Effect, indicates that subliminal perceptions evoke dreams and actions days or weeks after the traditional perception.
In the last 50 years, many hundreds of carefully controlled scientific studies have been conducted on subliminal perception. An fullness of scientific data resulting from decades of research indicates that subliminal perception does occur and data perceived subliminally does influence the unconscious or subconscious mind. And most importantly, subliminal programming has been shown to be an efficient tool for influencing and changing behavior. Controversy over subliminal stimuli arises well because it does influence people's behavior without their aware awareness.
Subliminal Messages Used in shop to reduce Shoplifting...
It was discovered that subliminal messages could be masked in music or other audio programs. An narrative in Time magazine in 1979, titled, 'Secret Voices,' reported that nearly 50 division shop in the U.S. And Canada were using subliminal messages in the music systems to reduce shoplifting and worker theft. One East Coast chain was reported to have reduced theft by 37%, amounting to the marvelous savings of 0,000 over a nine-month period.
A similar story in the Wall street Journal in 1980 stated the installation of a subliminal message system in a New Orleans supermarket accounted for a drop in pilferage loss from practically ,000 per six months to 'the marvelous form of less than ,000' - an all time low! Cashier shortages dropped from 5 per week to less than per week. Subliminal messages found to be efficient were statements like, "I take a great deal of pride in being honest. I will not steal. I am honest."
Scientific Evidence: Subliminal Messages influence Behavior
Extensive Documentation of Subliminal Perception
In his scholarly work titled "Preconscious Processing," Dr. Norman Dixon, a psychologist at University College in London, England, summarizes 748 scholarly research studies on subliminal perception.
Included in Dixon's authoritative work is a research study by Zuckerman (1960), that revealed a subliminal stimulus can by-pass aware intent, and that it makes it unlikely a person would resist instructions which are not consciously experienced. Zuckerman required his subjects to write stories colse to Thematic Apperception Test cards. Superimposed on the ambiguous pictures on the cards were either the subliminal message, "Write More" or "Don't Write." As long as the instructions were subliminal, these messages had the desired effect. However, as soon as they were able to be perceived consciously, the messages had no consistent effect.
Behavioral Improvements result from Subliminal Messages...
Dr. Lloyd H. Silverman, a psychologist at New York University, has been at the forefront of subliminal testing for 20 years. His work, with over 40 groups of subjects, has shown primary improvements in behavior after exposure to premium subliminal messages. In a 1980 study, Silverman incorporated a subliminal message into a medicine of half of a group of smokers trying to quit smoking using behavior modification therapy. One month after medicine ended, 66% of the group exposed to the activating subliminal stimulus were still non-smokers, compared with 13% of the operate group. Silverman says the inevitable result of subliminal messages has been observed in assertiveness training classes, adolescents receiving psychotherapy, college students in group therapy, alcoholics in Alcoholics Anonymous counseling, and in people undergoing behavior modification for insect phobias and overeating.
Subliminal Messages improve academic Performance...
An narrative in the Journal of Counseling Psychology, Volume 29, 1982, reports on a study by Dr. Kenneth Parker, a psychologist at Queens College in New York. Dr. Parker's research task was designed to see if subliminal messages can improve academic performance. Sixty students received optic subliminal messages using a light-flashing gadget called a tachistoscope. Three times a week, before class, the students looked straight through the eyepiece of the tachistoscope and saw a fast flash of tantalizing light, nothing more. In the four millisecond flash was embedded a singular sentence. The class was divided into three groups, each receiving a separate message. Two messages were designed to improve academic performance; the third was a control.
Careful statistical prognosis of the results of the subliminal stimulation revealed primary improvement in academic performance. Groups one and two, receiving activating subliminal messages achieved average grades in the range of a high B to low A. Group three, the control, received an average grade in the low B range. In addition, those who received subliminal messaged had higher retention of the learned material after one month than the operate group had.
Medical Clinic Uses Subliminal Tapes to reduce Fainting, Smoking, and Temper Flare Ups...
In 1951, Dr. Hal Becker, a behavioral scientist and previous member of the Tulane University healing Staff, began investigating subliminal processes. Dr. Becker has published dozens of research articles which reserve the effectiveness of subliminal stimulation. One of Dr. Becker's investigations, presented in a scientific paper to the Ninth every year argument of Computer medicine in Atlanta in 1979, involved the use of subliminal stress allowance messages incorporated into the sound system at the McDonagh healing town in Kansas City, Missouri. A seven-month trial produced dramatic results. Fainting caused by needle pain dropped to nearly zero, smoking in the staff lounge was cut as much as 79%, and the temper flare-ups in the crowded inpatient waiting room were reduced by nearly 60%. When the subliminal messages were stopped, these problems returned to previous levels.
Subliminal Tapes influence Dramatic Weight Loss...
Becker's research has shown that the use of subliminal messages can influence weight-loss with marvelous results. In Metairie, Louisiana, at Dr. Becker's weight loss clinic, patients were exposed to videotape and audio cassette subliminal messages as part of a behavior-modification diet plan. One woman lost 100 pounds in one year's time. In a follow-up study, Becker found that 50% of the patients maintained at lease half their weight loss for up to two years after leaving the subliminal program, while 23% maintained 75% to 100% of their loss. This is a significantly better narrative than that of diet programs not accompanied by subliminal messages.
Another subliminal stimulation weight-loss study involved two experiments conducted by Silverman, Martin, Ungaro and Mendelsohn (1978) with two groups of overweight women. In addition to traditional diet therapy, half of the subjects received subliminal affirmations and half received neutral subliminal message stimulation. In both experiments, the groups receiving the inevitable subliminal messages lost more weight than the operate groups. The group receiving subliminal affirmations continued to lose weight even after the experiment concluded.
Positive Proof Mind Absorbs Subliminal Information...
In an additional one of Dr. Becker's controlled tests of subliminal perception, experimental and operate groups were asked to guess a three-digit number. The experimental group was exposed to the number subliminally embedded in a hissing sound known as 'pink noise.' In three detach experiments, an average of 77% of those exposed to the subliminal numbers guessed correctly, compared to only 10% of those in the operate group (who weren't exposed to the numbers). This confirms that subliminal messages are perceived at a non-conscious level.
How You Can Use Subliminal Perception For Self-Improvement
Research indicates that subliminal perception takes place when the subconscious measure of the mind is exposed to messages below the level of aware awareness. Subliminal audio and video recordings are proving to be a safe and effective, easy and convenient, uncostly and enjoyable way people can bring about profound personal turn in their lives.
Programming the Subconscious Mind to originate Your Reality...
Did you know that your mind creates your reality? It's true. The functioning of the mind can be easily understood when carefully in terms of the widely accepted view that the mind has both aware and subconscious portions. The aware measure of your mind is rational, logical and analytical. It questions and modifies incoming data from your sense before the data is stored in your subconscious mind.
The subconscious mind is non-analytical and houses the motivating forces that direct your aware actions, thoughts, and habits. It affects your attitudes, how you feel, and what you do. The beliefs and thoughts you hold in your subconscious mind build and shape every aspect of your life.
In other words, your subconscious is what well creates your life. This is why it is prominent to explore how to passage the subconscious to take off negative, self-limiting beliefs and replace them with positive, life-enhancing beliefs.
The hidden of Subliminal Recordings
The hidden of why subliminal recordings are so efficient is simple: the inevitable messages on the tape directly passage the subconscious mind. Other widely used self-improvement techniques work only on a aware level. Unlike those methods, subliminal recordings permit you to work directly with that measure of your mind which well maintains ongoing operate of your life. You must result turn at a subconscious level if you want to make continuing improvements in your life.
Another guess subliminal programs and Cd's are so efficient is that they permit inevitable messages to reach the subconscious without interference or modification from the aware mind. This is prominent because often your aware mind will query or reject inevitable statements that it knows are not presently true. For example, if you are using inevitable affirmations such as, "I am successful," yet you know that success is not presently a part of your life, your aware mind can negate the inevitable result of the statement by rejecting it. Because subliminal messages bypass the aware mind, the aware mind cannot query or reject them.
Within your subconscious mind is the raw material that will automatically from your life tomorrow. Subliminal tapes and Cd's provide you with a marvelous tool to imprint on your subconscious the inevitable images that you select as the basis for creating the kind of life you want. The data your subconscious mind accepts straight through subliminal perception becomes the new mental programming that changes your life and propels you toward your goals.
A Word of Caution: Not all Subliminal Tapes & Cd's are Equal...
Subliminal stimulation has been scientifically validated as a means to bring about desired behavioral change. However, not all subliminal tapes and Cd's are equal; their effectiveness depends on tow key factors: the article of the subliminal messages and the ability of production-including the engineering and electronic mixing of the sound recordings.
Certain output methods used by some fellowships claiming to comprise 100,000 or more subliminal affirmations are of very questionable at best. In order to furnish recordings with this number of affirmations per hour, the voice track must be speeded up until it becomes an unintelligible high-pitched squeal and or/ multi-layered many, many times until there is only a garbled confusion of sounds.
While 100,000 affirmations per hour may make tantalizing advertising copy, there is no documented evidence that the squeal of a high - speed sound track or the garbled confusion of many multi-layered tracks can be understood by the subconscious mind. In fact, the vast majority of scientific experiments that have been done on subliminal programs were done with surprisingly few affirmative statements. In fact, in the study referenced earlier by Dr. Parker, the students were only exposed to a very few subliminal statements at each session, and yet because the statements were carefully constructed, the results were dramatically positive.
There exists No scientific proof that the subconscious makes meaningful responses to any input that is unintelligible. In fact, the marvelous consensus from both professionals and the literature suggests that a subliminal verbal transportation should be delivered gently and methodically.
The importance of the article of the messages used on subliminal tapes and Cd's can't be overemphasized. It is primary that the affirmations be inevitable since inevitable negative or aversive subliminal statements may not only decrease the effectiveness of the tape or Cd, they may even be counterproductive. It is wise for whatever using subliminal programs to be aware of not only how the tapes and Cd's are made, but what messages are on them. Having a script of the exact statements on a subliminal program is invaluable. It will serve not only to forewarn you of the nature and article of the subliminal messages that will be programming your subconscious mind, but it can also serve as reserved supply for aware reinforcement.
Who Uses Subliminal Programs & Cd'S
Clinics, Hospitals, & healing Professionals...
There is a rapidly addition professional awareness of the effectiveness of subliminal programming in the fields of medicine and behavioral therapy. An addition number of healing professionals and clinics are using our subliminals as a marvelous supplement to conventional medicine programs. Subliminals are effectively used to originate a relaxed, harmonious atmosphere, to promote healing and more rapid recovery. Although subliminals are not intended to replace or substitute for specialist healing advice or treatments, they are being used in addition to other therapies to help facilitate improvement.
Schools & Universities...
Educators are recognizing the value of subliminals to help students build inevitable self-esteem, increase concentration, improve memory, and perform higher test scores. A number of schools and universities are using subliminals in classrooms to promote peak studying and accelerate trainee performance.
U.S. Government Agencies & Corporations...
Business executives, companies, governmental agencies and professional organizations are using subliminals to become more organized, increase productivity, efficiency. Creativity, and reduce stress.
Sales Organizations...
Sales organizations and sales people are using our subliminal programs to organize self-confidence, enthusiasm and motivation, to overcome procrastination and promote increased sales volume and income.
Athletes & Students involved in Sports...
Athletes, from professionals to elementary schools students, are using subliminal programs to increase motivation, will power, speed, coordination, strength, durability and unabridged performance.
Individuals for Self Improvements...
Our subliminal programs enable you to directly passage your subconscious mind to originate a inevitable self-image, increase self reliance and eliminate negative emotions.
Interpersonal relationships can be significantly improved using the subliminal programs specifically designed to promote a loving, friendly, affectionate attitude that radiates to everyone colse to you.
Many people use our subliminal programs to organize an enthusiastic, inevitable outlook on a prosperity consciousness to attract success and abundance.
You can design your own personal self-improvement program by selecting titles from the addition choice of subliminal programs we produce. You can improved any area of your life you rule to work on. By stimulating your subconscious mind with the inevitable messages on the programs you select, you will be able to rid yourself of negative beliefs, thoughts and feelings that are inhibiting your enjoyment and success in life. You can explore hidden abilities, inner strengths, and a prosperous, fulfilling life you may have never dreamed possible.
Questions & Answers On Subliminal Programs
Question: How do you use subliminal programs?
Answer: Subliminal mental programming is a passive process, relying on the natural ability of the subconscious mind to absorb data below the general range of your aware awareness. No active involvement, concentration, or leisure is primary for subliminal programs to work successfully.
Subliminal programs can be used anytime your like, day or night. Simply play the program in the background as you go about your daily activities. The programs do not have to be played at high volume. As long as you can hear the music or environmental sounds, your subconscious mind will pick up the subliminal suggestions in the program. They can be played as a soft, soothing background all day or night, even while listening to other music or Tv. You can also soften the result even additional by adjusting the tone controls on your player.
Subliminal programs can be listened to anytime day or night while you are doing virtually any activity-relaxing, reading, studying, eating, talking on the phone, at the office, while you are exercising.
Question: Do You advise Using More Than One Subliminal program At A Time?
Answer: The effectiveness of our subliminal programs can be compounded by using a compatible assortment of titles. However, in order to avoid overloading yourself, we advise not working on more than 2 or 3 behavioral changes at a time. Programs not having to do with addictions or major life changes can be used together very effectively and will often work together to well reinforce one another.
Question: How Often Should I Listen To The Subliminal Programs?
Answer: You can't well overdo listening to inevitable programs. The more often you listen, the faster you will begin to see results. It is recommended that you play your subliminal programs at least once a day and more often if possible. If you want to enlarge the result of the programs and get results more quickly, listen to them several times each day and night.
Question: How Soon Can I Expect Results From Using The Subliminal Programs?
Answer: For many people there are immediate, observable, and in some cases, dramatic results after listening to our subliminal programs only a few times. However, because each person is unique, results will vary from person to person. Remember, it has taken years to originate the life you have today. The results of listening to subliminal messages are cumulative, so the desired changes will occur provided adequate repetitions and time are allowed for all levels of your consciousness to absorb the new inevitable programming. practically everyone will be able to see inevitable improvement in 60 days or less.
Question: Once I Have Achieved Results, Do I Need To Continue Listening To The Subliminal Program?
Answer: If you are using a subliminal program to help you reach a specific goal, such as losing twenty pounds or quitting smoking, once you have achieved the goal, you may have no need to continue using the tape. However, many people find it helpful to continue playing the subliminal programs from time to time for inevitable reinforcement. If you feel a desire to return to an old habit such as smoking or eating foods that cause you to gain weight, we advise you use the subliminal programs again ordinarily until the desire passes. You may wish to use some of our subliminal programs on an ongoing basis whenever you feel the need. This applies particularly to such titles as Stress Reduction, Start the Day Great, Stop Procrastination, and our many spiritual titles. The main principle is to use the programs as long as or as often as you feel you want or need their benefits.
Subliminal programs provide you with an efficient and pleasant way to bring about continuing personal change. We couple the most industrialized electronic technology with the newest scientific knowledge of how the mind works and how behaviors are carefully to provide you with state-of-the-art subliminal programming. Many thousands have found that using our subliminal programs helped them improve their lives and perform inevitable results that seem practically miraculous!
References
Becker, H. C., "Subliminal transportation Advances in Audiovisual Engineering Applications for Behavior Therapy and Education." Proceedings of the 1978 organize of Electrical and Electronics Engineers Region 3 Conference.
Becker, H. C., "Subliminal transportation and Hypnosis," Presentation to the American society of Clinical Hypnosis, 25th every year Scientific Meeting, Denver, Colorado, October 24-30, 1976.
Becker, H. C., & McDonagh, E.W., "Subliminal transportation (Subliminal Psychodynamic Activation) in Rehabilitative and Preventive Medicine," Proceedings of the 1978 organize of Electrical and Electronics Engineering Region 3 Conference. April 10-12, 1978, Atlanta.
Bower, Bruce. "Subliminal Messages: Changes for the Better?" Science News, Vol. 129, March 8, 1986
Budzynski, Thomas. "Tuning in on the Twilight Zone," science of mind Today., Vol. 11, August 1977, pp. 38-44.
Dixon, N. F., "Preconscious Processing," New York, John Wiley & Sons, 1981.
Dixon, N. F., "Subliminal Perception: The Nature of a Controversy." London: McGraw Hill, 1971.
Maxwell, Neil, "Words Whispered to Subconscious Supposedly Deter Thefts, Fainting." Wall street Journal, November 25, 1980.
Parker, Kenneth A., "Effects of Subliminal Symbolic Stimulation on academic Performance." Journal of Counseling Psychology, Vol. 29 (1), 1982.
Silverman, L. H., Martin, A., Ungaro, R., & Mendelsohn, E., "Effect of Subliminal Stimulation of Symbiotic Fantasies on Behavior Modification medicine of Obesity." Journal of Consulting Clinical Psychology, pp. 46, 432-441, 1978.
"Subliminal transportation Technology," Hearing before the Committee on Science and Technology, U.S. House of Representatives, Ninety-eighth Congress, Second Session, No. 105, August 6, 198
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